The bullshit about high fructose corn syrup (HFCS) is getting pretty thick. Health   care professionals have cautioned us against over-consumption of the stuff, and the corporate public-relations jackals have swooped in to do damage control
“It’s made from corn,” they say. “It’s nutritionally the same as sugar.”
This reminds me of that classic film, [...]

The Workout and The Woman!
I spend a lot time in gyms, you know, it is my profession and I see a lot of women there, trying to do the right thing :  be more active , more healthy and look better. I can divide these women into three categories:  “athletes” , “I know nothings” [...]