The Workout and The Woman!
I spend a lot time in gyms, you know, it is my profession and I see a lot of women there, trying to do the right thing :  be more active , more healthy and look better. I can divide these women into three categories:  “athletes” , “I know nothings” [...]

Well,  a lot of things.  It would take a few hours to list everything . But one thing bothers me a lot.  Yesterday I went to the gym to get my “me time”  training.   It was nice to be alone,  without my client;  no need to  be a drill sergeant and nobody wished to [...]